Breath - Body - Mind for Professionals
Friday 10th May 2019
Discover a unique fusion of techniques drawn from Qigong, Yoga, Buddhist Meditation, Christian Mystics, and modern neuroscience, designed to activate communication pathways between the mind and the body, raise energy levels, regulate mood, enhance performance, reduce inflammation, dissolve pain, and enhance the sense of connection to oneself and others.
What the training will cover:
Mieke shares a unique blend of mind-body practices—breathing, tapping, movement, and sound healing. She will highlight also some scientific research and writings.
Mieke will guide participants through rounds of movement, including Coherent Breathing and Breath Moving. The gentle movements can be done standing or sitting and are suitable for all ages. Awareness and mindfulness of breath and changes in mental and physical states are cultivated. Attendees enhance learning by participation in group processes.
Clinical issues, indications, contraindications, risks, benefits, and guidelines for augmenting psychotherapy will be included. Cases illustrate restoration of connectedness/bonding through exercises that shift the individual from defensive states of fear to states of safety and bonding.
Who is the training for?
Yoga teachers, psychologists, therapists, nurses, doctors, school teachers, first responders, relief workers, NGOs, and administrators.
Mieke Kreeftenberg is a qualified Yoga Therapist for Mental Health (Minded Institute). Further to this she is a practitioner of Qigong and also a qualified TRE (Trauma Release Exercises) Practitioner.
She is also the creator of the Yoga Therapy Vitality Program. A Program combining Mindfulness, Yoga Therapy and TRE.
Mieke works and lives in London.
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